About Us
Welcome to your sanctuary for holistic well-being. Step into our sacred spot where tranquility and transformation intersect, and begin your journey towards a healthier, more balanced life. At Haven 101, we embrace diversity and inclusivity, offering a warm and inviting space for everyone seeking to enhance their physical, mental, and emotional health.
We offer yoga classes, energy treatment, wellness consultations, stretch therapy, sound healing, creative workshops, and more! We believe in supporting everyone in the community who wants a place to share their gifts and souls with us.
Whether you want to unwind, rejuvenate, or explore new paths to self-discovery, our dedicated team is here to support you every step of the way toward spiritual wellness and emotional health. Join us on this extraordinary journey as we collectively create this haven of vitality, comfort, and serenity.
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WHAT PEOPLE ARE SAYING
"I feel so at home"
"Really significant"
"Really significant"
Tonight was meaningful. What an ideal evening. I feel so at home, recognized, and accepted by the amazing women that come to the mini retreats.
"Really significant"
"Really significant"
"Really significant"
Last night was really significant. I rarely share and open up around people I am not super close with but it felt right last night and I’m so glad I felt supported and loved. 💕
"Heart so full"
"Really significant"
"Love the community"
Heart so full after tonight's dreamy cacao ceremony. Thank you Mother Cacao, my amazing co-facilitator Lindsey, and all the beautiful souls that showed up in all of their humanity.
"Love the community"
"I've felt a homecoming"
"Love the community"
So happy to have found Haven 101 and this community. The things I have been to have been so well planned and high quality. Love the community, love the space. I never even said this was what I was looking for, so yay for the universe delivering.
"I've felt a homecoming"
"I've felt a homecoming"
"I've felt a homecoming"
My work with Lindsey has been productive, healing, and I’ve felt a homecoming. I’m exploring how to embrace a spectrum of emotions, self regulation, trauma healing and processing. She encourages self love, verbal ventilation, and angering which have all been deeply cathartic. Lindsey creates a physically and emotionally safe container. She listens without judgement and comfortably holds [inner] space.
"Centered and Joyful"
"I've felt a homecoming"
"I've felt a homecoming"
The whole experience was amazing! Lindsey and Lindsey were welcoming and knowledgeable. They created an environment I felt secure to share and express myself. At the end of the day, I felt centered and joyful and I met some amazing friends. Thank you!
"The best"
"The best"
"The best"
This was the best spiritual, love, peaceful and openminded experience I ever had. Our group was SUPER awesome.
TUNE IN
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Get in Touch
Email: hello@haven101.com
Phone/Text: 301-857-7758
Haven 101
101 North Adams Street, Rockville, Maryland 20850, United States
To ensure a smooth and easy visit, our designated parking lot and free street parking provide easy access to our special space. Enter through the front door, and our friendly staff will welcome you.
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