Haven 101

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  • Home.
  • CLASSES.
  • Events & Workshops.
  • Individual Services.
  • Meet the Team.
  • Contact Us.
  • Collaborate.
  • SoundBed.
  • More
    • Home.
    • CLASSES.
    • Events & Workshops.
    • Individual Services.
    • Meet the Team.
    • Contact Us.
    • Collaborate.
    • SoundBed.

Haven 101

Haven 101Haven 101Haven 101
  • Home.
  • CLASSES.
  • Events & Workshops.
  • Individual Services.
  • Meet the Team.
  • Contact Us.
  • Collaborate.
  • SoundBed.

Your Safe Space Hub

Heal & Grow

Start Your Wellness Path

Ease into this immersive sound journey with coordinated body vibrations to support emotional health and alleviate physical tension. The OPUS SoundBed™ technology, design, and masterfully crafted tracks deliver an awakening experience of pure sonic bliss. Imagine being immersed in a “fantastic cocoon” of sound and vibration. In as little as 7 minutes you can get out of feeling ‘stuck’ and hit the ‘refresh’ button on life.  With each session, you’ll discover a new level of connection to your body, mind, and spirit.
View a sample

Support Themes

Relaxation

Focus

Energy

Recovery

Guided

Natural Soundscapes

Frequency

Chakras

Brainwave/Frequency

Book Your Session

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Find Your Calm

Relaxation: Unwind and ease your mind

Focus: Enhance attention and creativityEnergy: Boost your mind

Recovery: Rejuvenate and restore vitality

Guided: Narrated sessions

Natural Soundscapes: Non-musical environments

Frequency: Traditional solfeggio tones

Chakras: Meditations for specific energy centers

Brainwave Entertainment: Binaural beats for body and mind

Join Us

Haven 101

101 North Adams St, Rockville, MD 20850

Haven 101 

301-857-7758‬ | hello@haven101.com 

Get Directions 


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