Haven 101

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  • Home.
  • Meet the Team.
  • Contact Us.
  • Collaborate.
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    • Home.
    • Meet the Team.
    • Contact Us.
    • Collaborate.
    • SoundBed.

Haven 101

Haven 101Haven 101Haven 101
  • Home.
  • Meet the Team.
  • Contact Us.
  • Collaborate.
  • SoundBed.

Upcoming Events

Sacred Intuitive Circle

Pause & Restore Yoga for Stress Release

Pause & Restore Yoga for Stress Release

Saturdays 1:00 pm


Alex Pierre-Louis

Learn more

Pause & Restore Yoga for Stress Release

Pause & Restore Yoga for Stress Release

Pause & Restore Yoga for Stress Release

First Thursday of every month

12:15pm


Joni Wallace

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Breathwork & Sound Journey

Pause & Restore Yoga for Stress Release

Breathwork & Sound Journey

First Friday of every month

6:00 pm


Kelly Berkley

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Gentle & Restore Yoga

Pause & Restore Yoga for Stress Release

Breathwork & Sound Journey

Third Tuesday of every Month

6:00 pm


Kia Lee

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Slow Down. Level Up.

Slow Down. Level Up.

Slow Down. Level Up.

Friday June 12th

12:00 pm


Lindsey Van Wagner

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A Taste of Healing

Slow Down. Level Up.

Slow Down. Level Up.

Saturday June 13th

times vary by appointment 


Melissa Maxwell & Sandy Fitzpatrick

Learn more

Check out our regular class schedule below

View Schedule

Haven 101

101 North Adams St, Rockville, MD 20850

Haven 101 

301-857-7758‬ | hello@haven101.com 

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