Haven 101

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  • Home.
  • Meet the Team.
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  • Collaborate.
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    • Home.
    • Meet the Team.
    • Contact Us.
    • Collaborate.
    • SoundBed.

Haven 101

Haven 101Haven 101Haven 101
  • Home.
  • Meet the Team.
  • Contact Us.
  • Collaborate.
  • SoundBed.

Caribbean Wellness Journey

A lone swimmer floats in clear blue ocean near a sandy shore.

May 1 - May 6, 2025

Join our immersive retreat where you can unplug from your daily routine and tune in to your inner self. This holistic experience is designed to rejuvenate the body, mind, and spirit, offering a blend of adventure, relaxation, and deep reflection. Embark on a journey of soul revival through a carefully curated mix of activities, all set against the stunning backdrop of St. Croix, US Virgin Islands.


  • Nature Adventures: Explore the island’s untouched landscapes with guided hikes and eco-excursions, allowing you to reconnect with the natural world.
  • Cultural Connection: Engage with the local culture through meaningful interactions, learning about the rich traditions of the island’s people.
  • Conscious Breath & Intentional Movement: Center yourself with breathwork and mindful movement practices that promote inner balance and vitality.
  • Yoga & Meditation: Find peace in guided yoga and meditation sessions that nurture both physical and emotional well-being in tranquil, open-air settings.
  • Water Activities: Dive into the clear Caribbean waters with options like paddleboarding, snorkeling, and more, embracing the healing power of the sea.
  • Local Music: Experience the heartbeat of the island through live music that connects you to the vibrant soul of the Caribbean.
  • Beach Chillin’: Unwind on pristine, sun-drenched beaches where you can simply relax, reflect, or share moments with fellow retreat-goers.


This retreat is not an escape—it is a journey within, an opportunity for reaquaintance with your soul and revival of the spirit. Rediscover your inner truth while experiencing the magic of island time.

Feather Leaf Inn

Stay at this beautiful eco-resort with comfortable accommodations, plant-based dining, and scenic views. 


325 Prospect Hill Rd

Frederiksted, VI 00840

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About St. Croix

The largest of the U.S. Virgin Islands, St. Croix is known for its beautiful beaches, vibrant culture, and rich history. Enjoy charming towns, colonial architecture, and local flair.


17°N 64°W

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Meet Your Guides

Lindsey's Journey

Lindsey's Journey

Lindsey's Journey

Bio

Tom's Story

Lindsey's Journey

Lindsey's Journey

Bio

Michael's Path

Amber's Insights

Amber's Insights

Bio

Amber's Insights

Amber's Insights

Amber's Insights

Bio

Haven 101

101 North Adams St, Rockville, MD 20850

Haven 101 

301-857-7758‬ | hello@haven101.com 

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