2025 Update: Empowering federal workers with accessible wellness support. Contact Us.

Haven 101

Haven 101Haven 101Haven 101
Home.
Classes.
Workshops.
Individual Services.
Meet the Team.
Contact Us.
Collaborate.
SoundBed.

Haven 101

Haven 101Haven 101Haven 101
Home.
Classes.
Workshops.
Individual Services.
Meet the Team.
Contact Us.
Collaborate.
SoundBed.
More
  • Home.
  • Classes.
  • Workshops.
  • Individual Services.
  • Meet the Team.
  • Contact Us.
  • Collaborate.
  • SoundBed.
  • Home.
  • Classes.
  • Workshops.
  • Individual Services.
  • Meet the Team.
  • Contact Us.
  • Collaborate.
  • SoundBed.

Massage Therapy with Haven 101

About Your Therapist

Sandy Fitzpatrick

As a skilled massage therapist of almost eight years, I approach my practice with respect, kindness and knowledgeable experience. Believing that every session should be as unique as each of my clients, I draw upon a variety of modalities and essential oil treatments to create the best personalized healing experience.

I graduated from Potomac Massage Training Institute (PMTI) in 2017, where I learned to adopt a technical and intuitive approach to massage therapy. Using different styles of massage; Swedish, deep tissue, manual lymphatic drainage, active isolated stretching, and many other therapeutic techniques, I help my clients achieve a tension-free state, enabling them to pursue their goals unhindered by muscle pain.

Book Now

Holistic Massage

The Haven 101 holistic massage is customized to each client's specific preference and body needs. It Includes therapeutic elements such as aromatherapy, myofascial release, (AIS) active isolated stretching, Hot Stone Therapy and Essential Oil Scalp Massage.


60 minutes $140

90 minutes $180

120 minutes $275

Brazilian Lymphatic Drainage

Brazilian Lymphatic Drainage Massage is performed with organic castor oil and is a specialized therapy designed to support the lymphatic system and promote overall wellness. The lymphatic system plays a crucial role in removing toxins, waste, and excess fluids from the body. This gentle technique employs firm, rhythmic strokes to stimulate lymphatic flow, promoting detoxification and enhancing immune function.


60 minutes $160

90 minutes $220

Dolphin Scar Release Therapy (SRT)

**Can be added to any massage service OR be a standalone treatment**

Scar Release Therapy (SRT) offers painless treatment with real-time visible improvements in scar appearance. It not only releases scar tissue and reduces stress, but also enhances blood circulation and lymph drainage.


30 minutes $75.00

45 minutes $110.00

60 minutes $150.00

Vagal Nerve Stimulation

**Can be added on to any massage therapy service**

Stimulating the vagus nerve can activate the parasympathetic nervous system (PNS), providing several benefits for the body. This process can help reduce stress, lower blood pressure naturally, reduce muscle tone, and activate the innate immune system, which in turn decreases inflammation throughout the body (Pavlov 2012).


$75 first visit, includes grounding pads

$50 subsequent visits

Book Now

Haven 101 Wellness Studio

101 North Adams Street, Rockville, Maryland 20850, United States

Haven 101 

301-857-7758‬ | hello@haven101.com 

Get Directions 


Copyright © 2024 Haven 101 - All Rights Reserved

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept