Practitioner Assisted Stretching
What is Practitioner Assisted Stretching?
Practitioner Assisted stretching is a technique used by trained professionals to help manually move and stretch your body to improve flexibility and range of motion. The practitioner will use their hands, body weight, or props to gently guide you through a series of stretches that target specific muscles. While you relax on the table, your practitioner will guide you through targeted breathing exercises to promote calming of the nervous system. While you rest and relax your body, your practitioner will be able to gently guide your body in to deeper stretches than what you would normally be able to achieve on your own. Walk away feeling relaxed, restored, and more free to move your body.
Meet Your Practitioner
Amber Davis is a 500 Hour RYT, and trained stretch professional. Amber has been performing hands on assisted stretching for over a year, and works with clients to improve their overall mobility and functional movement patterns. By combining her professional training as a yoga instructor and stretch professional with her personal experience of years in Physical Therapy and recovery from a neuromuscular disorder, Amber brings a compassionate, knowledgeable approach to each session. She provides a warm and welcoming atmosphere where clients feel supported in their journey toward greater mobility and strength. Amber's unique blend of expertise and personal experience allows her to offer specialized, attentive care, empowering clients to make meaningful progress toward their wellness goals.