I educate and inspire clients to live with purpose and courage. Through evidence-based practices, tap into your full potential, reclaim your power, and spread your gifts with the world!
I offer individual and group energetic wellness activations and healing sessions to align you to your most authentic healed and happy self. I bring an element of open heart and powerful transformation to my classes, trainings, and events.
I create unique soundscapes that revitalize body, mind, and spirit. Cultivating curiosity, I invite you to explore the depths of your inner world through stillness, sounds, & silence. Everything is energy, wanna vibe?
I empower individuals with the essential tools and resources to enhance their mind-body connection and assert control over their personal wellness journeys, through a comprehensive approach encompassing body work, energy work, and personalized coaching.
Life is a ceremony and we honor it by living our truth and acknowledging the interconnectedness of all beings. Through modalities like medicine ceremonies, intuitive coaching, and somatics, I empower clients to reconnect with their inner knowing and cultivate heartful, soulful lives.
I offer Arvigo Mayan abdominal massage, designed to restore optimal flow of blood, nerve, lymph and qi, improving overall health and fertility. Additionally, as an experienced nurse, I administer IV vitamin and mineral infusions, which increase physical and mental health by activating the body’s own healing capabilities.
I help modern humans regain physical and energetic balance for lifelong wellness. Through a variety of modalities- Ayurveda, yoga, reiki, women's circles, and strength training- we will work together to design your unique wholistic ritual prescription.
I am committed to healing physical and mental health conditions and managing chronic disease through lifestyle modification strategies, proper care, and pharmacological treatment, prevention, and intervention.
Everyone has a right to experience wellness.
Copyright © 2024 Haven 101 - All Rights Reserved.
Haven 101
101 North Adams Street, Rockville MD 20850
301-857-7758 | hello@haven101.com
© 2024 Haven 101 - All Rights
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